Vol. 2, Issue 1, Part A (2025)

The COVID-19 pandemic has underscored the need for sustainable strategies to enhance immunity and foster recovery from viral infections. With increasing evidence from previous studies and traditional medical knowledge, Ayurveda and Naturopathy have emerged as complementary approaches for holistic recovery post-COVID-19. This paper explores the immunomodulatory potential of Ayurvedic herbs, Rasayana therapy, Panchakarma, and naturopathic interventions such as hydrotherapy, dietary correction, fasting, and yoga. It analyzes scientific literature, clinical trials, and traditional textual references to understand their synergistic effects on immune restoration, respiratory function, and mental well-being. The study concludes that integrative approaches rooted in Ayurveda and Naturopathy can provide significant support in the post-COVID-19 recovery journey, especially in managing long-COVID symptoms and preventing reinfection.