Vol. 3, Issue 1, Part A (2026)
Holistic approaches to managing chronic pain: Ayurveda, acupuncture, and modern pain management techniques
Maria López, David Müller and Sophia Johansson
Chronic pain is a prevalent and debilitating condition that affects millions of individual’s worldwide, significantly impacting quality of life and functional capacity. Traditional pain management techniques, such as the use of pharmaceutical medications, often provide temporary relief but come with numerous side effects and the potential for dependency. As a result, there is a growing interest in alternative approaches that offer a more holistic and sustainable solution. This review explores the integration of Ayurveda, acupuncture, and modern pain management techniques in managing chronic pain. Ayurveda, with its emphasis on balance and holistic healing, offers a natural approach by addressing the root cause of pain through individualized treatment plans that include dietary changes, herbal remedies, and detoxification practices. Acupuncture, an ancient Chinese medicine technique, has gained recognition for its ability to alleviate pain by stimulating specific points on the body to restore energy flow and promote healing. In addition to these traditional practices, modern pain management techniques, such as cognitive behavioral therapy (CBT), physical therapy, and minimally invasive procedures, are also explored. The combination of these approaches aims to provide a comprehensive, multifaceted strategy for managing chronic pain, focusing not only on symptom relief but also on improving overall well-being and preventing recurrence. This review discusses the benefits and limitations of each approach, highlights recent scientific findings, and proposes a model for integrating these methods into a holistic pain management framework. Ultimately, the goal is to offer a more personalized and effective treatment option for individuals suffering from chronic pain.
Pages: 35-38 | 219 Views 123 Downloads

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